Have a general question about my services or a message to share? I'm here to listen and help. For session bookings, please use our dedicated booking platform.
I offer multiple ways to connect, ensuring you can reach out in whatever way feels most comfortable for you.
Please use the form below for general questions or if you're unsure which service is right for you.
If you have a brief question or just want to check availability, use this quick form:
Here's what you can expect after reaching out:
I'll respond within 24 hours (usually sooner) with a warm, personal message. I'll answer any questions and provide information about next steps.
We'll schedule a free 15-minute phone consultation to discuss your needs, my approach, and ensure we're a good fit for working together.
If we decide to work together, we'll schedule your first session and begin your path toward healing and growth at your own pace.
If you're experiencing a mental health crisis or having thoughts of self-harm, please reach out for immediate support. Your safety and wellbeing are the top priority.
Reaching out for support takes courage, and I'm here to honor that courage with compassionate, professional care. You don't have to navigate this alone.
Free 15-minute consultation • Confidential response within 24 hours • Professional care